Why when im on a diet do my legs somtimes feel shakey for no reason??
Answers: Sometimes these symptons mean your blood glucose level is too low. I have dibetes & this is one of the symptons that means you need to eat something.
Does your diet include things like Gingko Biloba? Sometimes this makes people shake it's a dietary supplement, I used to take dexatrim and it did that, I guess the caffiene levels or other energy inducing ingredients.
You need to raise your blood sugar!! Diet dosent mean NOT EATING! Have a piece of toast or a glass of OJ...something to raise your blood sugar, the next symptom will be lightheadedness, and that's not good!!....EAT!
The 3 previous answers are great. I also recommend drinking a glass of Grapefruit Juice. I know it doesn't taste good but it has complex Carbohydrates that your body can easily digest. It will also give you a small boost of energy.
No one can answer this question until you explain what kind of diet.
Does your diet include things like Gingko Biloba? Sometimes this makes people shake it's a dietary supplement, I used to take dexatrim and it did that, I guess the caffiene levels or other energy inducing ingredients.
You need to raise your blood sugar!! Diet dosent mean NOT EATING! Have a piece of toast or a glass of OJ...something to raise your blood sugar, the next symptom will be lightheadedness, and that's not good!!....EAT!
The 3 previous answers are great. I also recommend drinking a glass of Grapefruit Juice. I know it doesn't taste good but it has complex Carbohydrates that your body can easily digest. It will also give you a small boost of energy.
No one can answer this question until you explain what kind of diet.
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