When will I do not want any cigarette, if I can quit??
Answers: You will probably want a cigarette for a long time. I have been off cigarettes now for two years and I STILL want one. It is funny though. Your brain makes you think it is better than it really is. If you think you NEED one - then do have one, you more than likely will be disapointed as it was not as good as you expected. It is hard no doubt, but it gets easier the longer you are off them. I know many people that, like myself quit smoking by using the nicotine gum. I started on the Nicorette, and now I am perfectly happy on the Kroger brand @ $29 for 110 pieces. Just remember - when you are craving a cigarette, the craving will pass REGARDLESS if you smoke or not. Goodluck to you, it can be done - and you will happy you did.
Took me about 3 months, but I weighed consequences of smoking vs. non-smoking. An excellent aid to keep from smoking is to reward yourself (not food). If woman, scarf, lipstick, etc. Both men/women can benefit from massage, yoga, facials.
probably never, you will always want a ciggie but you will quash the urge the longer you have stopped
you can quit. its simple determination. i was a chain smoker consuming 2packs of philip morris a day, but i determined to stop bacause of my fear of the consequences, so i decided to stop. i made a goal to smoke no stick and no stick for the day. i throw away what was left the day before i decided to stop - and - now 8 years after i have no cravings for smoking. i even get away from smokers for i smell the bad odor even 5 meters away
Took me about 3 months, but I weighed consequences of smoking vs. non-smoking. An excellent aid to keep from smoking is to reward yourself (not food). If woman, scarf, lipstick, etc. Both men/women can benefit from massage, yoga, facials.
probably never, you will always want a ciggie but you will quash the urge the longer you have stopped
you can quit. its simple determination. i was a chain smoker consuming 2packs of philip morris a day, but i determined to stop bacause of my fear of the consequences, so i decided to stop. i made a goal to smoke no stick and no stick for the day. i throw away what was left the day before i decided to stop - and - now 8 years after i have no cravings for smoking. i even get away from smokers for i smell the bad odor even 5 meters away
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