Please help me find the solution to this weight loss thing??
Question: I am a 17 yrs old girl. I am 5 4 and 126lbs.
I have broad shoulders and underdeveloped breasts. (my mother's big though)
What exercise or diet should I do or avoid to lose weight and shoulder width, without hurting any breast development process.
All points for the solution.
Answers: You are at the perfect weight for your height...if you lose weight your shoulders will appear bigger.
you are in the right weight range for your height. You should just wait for breast development becasue some women don't start to until the turn 18. But if you want to lose weight i would try doing crunches etc because that would reduce fat in concentrated areas compared to diest where you lose fat all over
Sorry, but I don't bring good news. You're not going to be able to do much about your shoulders, that's really a bone structure thing. Also, despite a lot of weight loss adds diets and excercise can't really target certain parts of your body. (you can tone and increase muscle mass, though)
On the other hand, your only 17 and physical development can go on into your early 20s. Plus at 5'4 and 126lbs you're not in bad shape. Just focus on being healthy, and keep in mind that large breasts aren't nearly as important as a lot of women think that men think they are.
You've asked this several times, so I'm sorry it seems to be bothering you so much.
Your description sounds like you are actually proportionally ok, you just have an issue with your breast size (?).
To be real honest with you, I have not heard of anything that will help with your shoulder width concern. As far as your breast size, at your age I don't know how much more 'breast development' is really left to happen, so again, hard to answer.
If you ask this again, you might want to include your measurements so people can have a better perspective of your needs.
So as far as a 'solution', other than a common sense approach regarding diet and exercise to maintain your health, there is not much left to offer.
Good luck with this....
i use Nutrilite HCA Plus it help curb appetite i love this stuff i get it at www.atafolla.qhealthbeauty.com
I have broad shoulders and underdeveloped breasts. (my mother's big though)
What exercise or diet should I do or avoid to lose weight and shoulder width, without hurting any breast development process.
All points for the solution.
Answers: You are at the perfect weight for your height...if you lose weight your shoulders will appear bigger.
you are in the right weight range for your height. You should just wait for breast development becasue some women don't start to until the turn 18. But if you want to lose weight i would try doing crunches etc because that would reduce fat in concentrated areas compared to diest where you lose fat all over
Sorry, but I don't bring good news. You're not going to be able to do much about your shoulders, that's really a bone structure thing. Also, despite a lot of weight loss adds diets and excercise can't really target certain parts of your body. (you can tone and increase muscle mass, though)
On the other hand, your only 17 and physical development can go on into your early 20s. Plus at 5'4 and 126lbs you're not in bad shape. Just focus on being healthy, and keep in mind that large breasts aren't nearly as important as a lot of women think that men think they are.
You've asked this several times, so I'm sorry it seems to be bothering you so much.
Your description sounds like you are actually proportionally ok, you just have an issue with your breast size (?).
To be real honest with you, I have not heard of anything that will help with your shoulder width concern. As far as your breast size, at your age I don't know how much more 'breast development' is really left to happen, so again, hard to answer.
If you ask this again, you might want to include your measurements so people can have a better perspective of your needs.
So as far as a 'solution', other than a common sense approach regarding diet and exercise to maintain your health, there is not much left to offer.
Good luck with this....
i use Nutrilite HCA Plus it help curb appetite i love this stuff i get it at www.atafolla.qhealthbeauty.com
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